Hey, I’m Arianna.

Nice to meet you! I am the owner of Pairwell Therapy, a psychotherapist, and a PhD candidate specializing in trauma, attachment, intimacy, and relationships.

Work with Me

About Me

My Experience

I am a Licensed Professional Counselor (LPC) in Washington, D.C. and Virginia, with a B.S. in Psychology from The United States Military Academy and an M.A. in Clinical Mental Health Counseling from Northwestern University. Currently, I am also a PhD candidate at The Chicago School.

I have five years of experience working with trauma, couples, relationships, sex, adjustment disorder, anxiety, and depression. I am certified in Trauma-Focused Cognitive Behavioral Therapy and Gottman Couples Therapy, and I am a Certified Sex Therapist (CST). My passion is helping my clients navigate relationships.

My Approach

I use an eclectic therapeutic approach that best fits my clients' needs. My goal is to ensure my clients receive the best care possible at a pace that feels comfortable. Building rapport before diving into exploring emotions and relationships is key to my approach. Together, change looks a lot less scary, and your goals are within reach.

  • Licensed and Certified

    In Washington D.C. & Virginia (Maryland pending)

  • PhD Candidate

    Studying Counselor Education and Supervision at The Chicago School

  • 5+ Years of Counseling Experience

    Specializing in bodily trauma, relationships, and attachment

“The Impact of Sexual Violence on Body Image: A Phenomenological Exploration of Cisgender, Heterosexual Male Survivors”

This qualitative, phenomenological study explores the impacts of sexual violence on body image in cisgender, heterosexual men, as well as discusses the most effective courses of treatment to combat sexual trauma and body dysmorphic affect in survivors.

Research

“Rape Scripts vs. Sexual Assault Scripts”

This mixed-methods study focused on society’s beliefs on the differences between sexual assault and rape scripts within and among male and female victims of sexual assault, and its findings were presented at the Eastern Psychology Association Conference.

Get in Touch!

Schedule a free 15-minute introductory call with me to discuss your goals for therapy.

Book Consultation

FAQ

  • First things first, don't be nervous! I am excited to hear from you. We'll start with a free 15-minute phone consultation, where you and I get to know each other better. We’ll discuss your presenting concerns, your goals for therapy, and any logistical considerations. From there, if you choose to move forward, then we will conduct a 60-minute intake session.

  • Yes! I am paneled with CareFirst BlueCross BlueShield and Kaiser. Aetna and United are pending.

  • Out-of-network sessions are $160. However, sliding scale can be offered.

  • Both! I offer virtual sessions through the Grow platform, as well as in-person sessions twice a week in a NW D.C. office.

  • Sessions typically last between 53 and 60 minutes.

  • I do offer supervision for provisionally-licensed clinicians in the Washington D.C. area.

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